Workshops

Leading Assessment & Treatment Centre in Sydney

Programs & workshops for teenagers & adults

Note: Due to Covid lockdown all child programs (12 years and less) are on hold until programs can return face-to-face. Currently all programs are being run via telehealth (teleconferencing), which is not suitable for younger children.

Group therapy

Adult ADHD Management Program

The ADHD Management Program is a 10 week program that helps train people in planning, organisation, time management and skills needed to maximise attention and avoid distractions. These workshops are suitable for adults diagnosed with ADHD, especially those experiencing issues with organisation and who require further support . Click below for further details.

Group therapy

Adult Mood & Emotional Resilience Program

These workshops are designed to help adults (18+ post school) enhance their emotional resilience and well-being. Designed for those with signs of stress, anxiety, depression, low self-esteem, anger and general emotional sensitivity. These workshops aim at teaching adults lifelong skills in managing stressful events in their life and enhance coping skills. It is based on training in both CBT & ACT based techniques. Click below for further details.

ADHD management teenagers

Teen ADHD Management Program

The executive management workshops help train teens in planning, organisation, time management and the study skills required to successfully negotiate high school. These workshops are suitable for all teens especially those experiencing issues with organisation and who require further support with study management. Click below for further details.

Teen emotional resilience

Teen Mood & Emotional Resilience Program

These workshops are designed to help teens enhance their emotional resilience and well-being. It is suitable for teens 13-17 years. Designed for those with signs of stress, anxiety, depression, low self-esteem, anger and general emotional sensitivity. These workshops aim at teaching teens lifelong skills in managing stressful events in their life and enhance coping skills. It is based on training in both CBT & ACT based techniques. Click below for further details.