Archive for Neuroscience’ Category

10 brain foods to make you feel good
Sep

7

2017

10 brain foods to make you feel good

We’ve all heard of the phrase “food for thought”, but what if there really were certain foods that could boost your thinking? Here are 10 brain foods filled with vitamins and minerals to help keep your brain sharp and healthy. (1) Wholegrains The brain requires a steady flow of blood glucose to fuel it. Wholegrain and low-GI foods help release this glucose slowly into the…

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